Cardamom

Cardamom seeds are obtained by drying and separating the fruits.
It is added to meals, especially legumes and fish.
It is used as a flavoring in pudding, milk desserts, compotes, tea and coffee.
Cardamom seeds contain resin, starch and essential oils.
It is used as a spice due to its pleasant taste and smell.
It also has appetizing, stomachic and gas-digesting effects.
Today, it is a flavor frequently used by coffee drinkers, especially in the eastern regions.
Benefits:
Cardamom has carminative properties.
In this way, it helps the digestive process.
Cardamom, which is also very effective in the treatment of bloating and stomach cramps, regulates stomach acids.
Cardamom has a very high diuretic property.
In addition to removing calcium accumulated in the kidneys, it also protects kidney health by lowering blood pressure.
Regular consumption of cardamom relieves ailments such as kidney, bladder and urinary problems.
Cardamom contains plenty of vitamin A.
Vitamin A is among the best vitamins for a strong memory.
Cardamom is a highly effective anti-depressant.
Thanks to its calming feature, it fights depression, anxiety, panic attacks and similar psychological conditions.
Cardamom helps relieve symptoms of respiratory problems such as asthma, bronchitis, cough and cold.
Increases blood circulation inside the lungs.